HEARTLETICS
ONLINE PERSONAL TRAINING
AND NUTRITION COACHING
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Stop doing random workouts and begin a structured plan built for you
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Stop paying a Trainer/Coach $1000+, buying eBooks, Cookie-Cutter PDF Plans, and "Challenges" that don't actually get you results
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Stop trying to "guess" what you should be doing and start taking action!
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WHAT IS INCLUDED
NUTRITION
All meal plans are completely customized for YOU.
After filling out your details, you will receive a tailored meal plan in which I will calculate your calorie and macronutrient requirements in relation to your fitness goals.
Plans will be tailored to your diet preferences, allergies, and eating schedule. As you progress, I will change up your calories and macros every month and adjust them accordingly in relation to your overall goal. Meal plans only work if you stick to them, and that is why creating a diet customized specifically to YOU is so important. There will be plenty of variety in the foods to help ensure that you follow an enjoyable meal plan while still making progress.
SUPPORT
For any questions that you may have with your workouts, nutrition, or just life in general. You can easily send me a message through the Heartletics app. You will get a quick response immediately helping you out. My priority is that all of my clients not only get the best results possible, but also gets the best customer service as well!
TRAINING
All workout programs are completely customized for you and your goals. All plans are updated monthly, designed specifically for your schedule, capabilities, and physical goals.
Whatever you want to achieve, your workout program will have the best and most effective exercises suitable for your needs, all with instructional video tutorials so you know exactly how to perform the exercises. You will also be given a new routine every month to overcome plateaus and continue with progression.
COMMUNITY
All Heartletics Fitness members are invited to join our private Facebook group where you can share your progress and meet with others who are on this journey with you. Inside the group you will find daily motivation, live trainings, healthy recipes, and more!
HEARTLETICS
SUCCESS STORIES
“Before I started working out with Joe, I was complacent and was comfortable with my routine. Now I’m challenged every time I step on the gym and I’m not hitting “workout plateaus”. Since the start I have seen results. I’m lifting heavier weight, have more stamina and energy, and I’m in the best shape I’ve ever been. I would recommend anyone to talk to Joe. From the beginner to the person who has worked out their whole life, Joe can get you where you want to be mentally and physically!”
- Jonathan 27
“It was until speaking with Joe that I learned the step by step routines and meal plans. The apps for accountability and able to see your improvements by keeping stats such as pictures, calorie intake, and gains of reps/weight per week. The physical results are so exciting to see each week. The support and quick responses mentally was a relief. The ease of Joe creating your calorie intake, your meal plans what type of exercises you need to do to achieve your goal. He takes all that work from you, you just need to do the work. I would have never achieved where I am today without Joe, because I had no idea about calorie deficit, I thought I was eating all the right foods/condiments and I wasn’t. This program honestly is a life-changing experience for me! I would recommend others to work with Joe. I am so excited about the results that I have achieved through Joe that I have spoken to others bragging about this program and I hope that at least one person that I’ve shared my experience with will join Joe’s program and I thank him for his time and his education.”
- Shannon, 46
“Before working with Joe, I was at a standstill. I lost momentum in my active life and fell short of any goals I set, but Joe was personable and showed that he to experiences tough times in his active lifestyle. I truly wasn’t able to realize that I could be active on my own home. I thought I had a lot of barriers that would stop me from working out, but once I had the right tools and appropriate workouts from Joe, I was able to think outside the box and accomplish daily workouts without going to the gym. Making time to workout isn’t such a struggle anymore. Because of how personable and real Joe is, I have and continue to recommend working with him as a coach. You tackle issues you never thought were getting in the way of creating an active lifestyle and it truly is an eye opening experience. Joe is not only my coach, but him and I have built a friendship.”
- Colleen, 27
HERE'S WHAT YOU GET WITH YOUR HEARTLETICS PROGRAM
PERSONALIZED MEAL PLANS
Plans will be tailored to your diet preferences, allergies, and eating schedule. As you progress, I will change up your calories and macros every month and adjust them accordingly in relation to your overall goal. Meal plans only work if you stick to them, and that is why creating a diet customized specifically to YOU is so important. There will be plenty of variety in the foods to help ensure that you follow an enjoyable meal plan while still making progress.
CUSTOM WORKOUT PLANS
All workout programs are completely customized for you and your goals. All programs are updated monthly, designed specifically for your schedule, capabilities, and physical goals. Whatever you want to achieve, your workout program will have the best and most effective exercises suitable for your needs, all with instructional video tutorials so you know how to perform the exercises. You will also be given a new routine every month to overcome plateaus and continue with progression towards your goals.
EXCLUSIVE MEMBERS-ONLY APP
Exclusive Members receive their programs on the Heartletics Mobile App so you can now take your personalized Meal Plans and Workout Programs with you to both the supermarket when meal prepping and also view exercises when in the Gym!
Available on Apple and Google Play stores.
PRIVATE HEARTLETICS FACEBOOK COMMUNITY GROUP
All Heartletics Fitness members are invited to join our private Facebook group where you can share your progress and meet with others who are on this journey with you. Inside the group you will find daily motivation, live trainings, healthy recipes, and more!
24/7 SUPPORT & ACCOUNTABILITY
For any questions that you may have with your workouts, nutrition, or just life in general. You can easily send me a message through the Heartletics app. You will get a quick response immediately helping you out. My priority is that all of my clients not only get the best results possible, but also gets the best customer service as well!
MEET YOUR TRAINER
JOE CALLARI
Hi, I’m Joe. When I first started training in the gym, I find it to be the exact confidence boost I was looking for.
The gym was the perfect stress relief, no matter what was going on in my life, a 1-2 hour session was like a meditation for me. I’d come out feeling refreshed, renewed and confident.
My love of fitness grew from there and I wanted others to experience the same feelings that I had. Through my mobile fitness app I have been blessed to transform peoples bodies and minds from all around the world!
My main mission in life is to help as many committed individuals get in the best shape possible. My goal with Heartletics is to make health and fitness fit into your lifestyle with fun and easy daily habits.
That’s why I work directly with my clients day-to-day schedule to ensure they are getting the best results possible, without spending hours a day inside the gym.