ATTENTION: busy men 40+
Book Your 15–20 Min Strategy Call
Get a personalized plan for your body type, busy schedule, and lifestyle
Watch the 1 minute video below, then pick a time
We'll map out the exact training and nutrition plan for your schedule and goals
What You’ll Walk Away With
✅ A clear fat loss target (what to do first)
✅ A simple workout plan that fits your schedule (home or gym)
✅ Nutrition direction that doesn’t feel miserable
✅ The #1 reason you keep falling off — fixed
✅ Next steps (whether we work together or not)
Who This Is For
✅ You’re a man 40+ and tired of starting over
✅ You want structure built for your schedule
✅ You’re ready to lose belly fat and get energy back
✅ You want a plan you can actually stick to
✅ You’re willing to be coached
Who This Is NOT For
❌ You want quick fixes or shortcuts
❌ You’re looking for pills, shots, or surgery
❌ You just want free tips (no action)
❌ You’re not ready to make any change
❌ You’re only “kind of” committed
Ready For Results?
Lose belly fat
More energy
Build strength
Feel confident
Look better
Stay consistent
Less joint pain
drop pants size
be the example
You don’t need another diet
You need a simple plan you can follow when life gets busy
Heartletics coaching is 100% built for your body type, busy schedule, and your lifestyle
Personalized workouts
Personalized meal plans
1,000+ meals and recipe database
In-app messaging and accountability
STILL NOT SURE?
Frequently Asked Questions
Review the following questions and answers below
Question 1: Do I need access to a gym?
Nope. The whole point of this call is to figure out what works best for you — whether you train at home, in a full gym, or a mix of both. We’ll also factor in your schedule, equipment, and any past or current injuries. By the end, you’ll have a clear roadmap so you’re not guessing anymore.
Question 2: Do I have to follow a specific diet?
No. We don’t do restrictive diets or “all-or-nothing” plans. We teach you simple nutrition that fits your real life — including your favorite foods. We’ll make fat loss easy to understand using calories/macros in a way that doesn’t feel overwhelming. The goal is results you can actually maintain.
Question 3: What makes your coaching different?
It’s not a cookie-cutter plan you download and forget. It’s real coaching built around your body, your schedule, and your lifestyle — with support when life happens. If something isn’t working, we adjust it. Think of it like this: diets “give you a fish”… coaching teaches you how to fish so you can win long-term.
Question 4: What if I travel a lot or my schedule is crazy?
That’s exactly who we help. You’ll have in-app access to message us anytime, so you’re not doing this alone. Traveling? We can adjust workouts on the fly, help you make smart choices eating out, and keep you consistent even when your routine changes. The plan flexes with your life.
Question 5: Is this a sales call?
No. This is a Strategy Call. The goal is to understand your goals, your struggles, and what’s been keeping you stuck — then map out the best plan forward. If you’re a fit, I’ll explain how coaching works and what your options are. Either way, you’ll leave with clarity and the choice is 100% yours.