Sean lost 49 lbs in ONLY 12 weeks during his transformation program. Coach Joe was able to give Sean personalized home workouts and an easy to follow meal plan that suited his taste buds and lifestyle. It's amazing to see the change in Sean's life after these past 12 weeks!
Check out how Brian lost nearly 30 lbs in just 12 weeks! Brian works CRAZY hours with his swing shift at work, but with working with Coach Joe he was able to get on a program that was personalized for his lifestyle! Listen to his AMAZING transformation!
This is one testimonial video you MUST watch! Ryan thought I was a scam and was skeptical of signing up because I promised him 24/7 support working with his lifestyle. Here we are 12 weeks later and Ryan is down 25 lbs! This is a MUST WATCH video!
In just 9 weeks of his 12 Week Transformation Program Santo was able to drop over 20 lbs of FAT! Best part was is that now when everyone asks him what diet he is following his response is, "I'm not on a diet, I made a lifestyle change"!
Kenton struggled the majority of his life with food. He didn't understand which foods to have and which foods to avoid. This brought a lot of frustration to Kenton when it came to losing weight. In the course of his 12 Week Transformation Program, Kenton not only learned how to eat the foods he loves but also regained his confidence and developed a better mindset along the way.
Gavin and his wife Amrit both work full time and have toddlers at home. Talk about being busy! Just from following their workouts and personalized meal plans that Coach Joe was able to fit into their busy lifestyle. Gavin lost 12 lbs and his wife Amrit lost 15 lbs in just 3 weeks being on the program!
This is how Jeremy who is a full time and part time Firefighter lost over 15 lbs in just 8 weeks! He shares his story on how I was able to work with his work schedule and lifestyle that is constantly on the go. Being a first responder Jeremy knew the best investment was to focus on what would make him healthier for his occupation and his family at home.
Newly father Dan was looking to not only lose some weight, but learn how to make this a lifestyle to teach it to his family. In 12 weeks Dan was able to lose over 24 lbs without giving up his favorite foods like donuts, ice cream, pizza and cookies!
Matt has been trying different diets and working with personal trainers for years. In just 12 weeks working with Coach Joe, Matt was able to lose over 24 lbs and keep it off permanently through our lifestyle principles!
When it comes to a mindset change listen to what Craig has to say about Heartletics and working with Coach Joe. He was able to get out of his comfort zone and achieve greatness through our mindset coaching!
Chris has had multiple surgeries for his previous back injuries and wanted a plan personalized for his training but also his nutrition. Chris is the type who loves to go out to eat and enjoy a good bourbon multiple times a week. Through his transformation program Chris was able to lose over 22 lbs in just 12 weeks!
Marion is an active CrossFit athlete who wanted to make new progress in the gym with his goals, but at the same time wanted to learn the truth when it came to nutrition. Now Marion is able to stay around 8-10% body fat all year round without worrying about being a low calorie restricted diet!
Caleb has been in the military for over 20 years. Searching through different programs, nothing really worked with his lifestyle. Within just the first 4 weeks of his 12 Week Transformation Program, Caleb was able to lose over 10 lbs!
Jim and Mary both signed up for Heartletics looking to get more knowledge when it came to nutrition and training. After failing on past diets they have finally found a program that is sustainable with Coach Joe!
Wendi and Kevin both had separate health issues, but with working with Coach Joe they were able to get personalized meal plan that worked for both of their schedules and workouts to do at home together. They example how great the program and support is!
This is how Greg at age 62 lost 15 lbs in 7 weeks and improved his relationship with his wife after learning how to set up realistic and lifestyle goals during his 12 Week Transformation Program.
Felicia and Justin both signed up for my program together as a couple. They tried other training programs and fad diets in the past, but nothing made that sustainable lifestyle change like what Heartletics was able to do for them!
Jared signed up for Heartletics because he wanted to apart of a community that inspired him and motivated him towards his goals. By the end of the program Jared not only reached his goals, but made this a lifestyle change for himself!
Brian is a busy work professional and father who doesn't have a lot of time on his hands. By working with Coach Joe he was able to get a personalized plan for work and at home that didn't require him to sacrifice his favorite foods or family time!
Casey is a single dad of 8 and in 12 weeks was able to lose over 24 lbs! Best part was that he inspired his family to also get in shape and now they all workout together!
Troy signed up with Heartletics looking to correct his bad eating habits and learn how to make this a lifestyle for himself. In just 12 weeks Troy lost over 28 lbs and now know the secrets to staying fit for the rest of his life!
A lot of people struggle with building muscle and losing fat at the same time. Jackson proves that it is definitely possible when you have the right program and coach in your corner like with Heartletics!
Paul lost over 34 lbs in just 12 weeks with Heartletics! He talks about how this personalized program was one of the BEST investments of his life and how he wish he would have gotten started sooner!
Lexi is a single mom who was looking to not only lose weight but also get more lean and toned along the way. With her busy schedule we were able to give her 3-4 quick 20 minute workouts to do at home to get the job done!
Andrew was looking to get in shape for his wedding that he had coming up. In just 12 weeks Andrew lost over 20 lbs and was see his abs before his special day!
Meet Terri, this is Andrew's mom. Terri signed up for her 12 Week Transformation Program after seeing such a change happen in her own son. Coach Joe was able to work with Terri to current her eating habits and restore her slow metabolism so she can burn fat!
Elizabeth needed a coach that was going to be in her corner every step of the way and hold her accountable to reaching her goals. After just 12 weeks of sticking to her personalized plan she lost over 20 lbs!
Adam travels 3-4 nights out of the week and needed quick easy options on the go. By scanning restaurant menus for him and helping him with a tailored training program he was able to lose 16 lbs in 2 months!
Elyse was looking for help and guidance when it came to nutrition. She was tired of the same old song and dance that all the fad diets out there promised. She was looking for that permanent change with her eating habits to make it a lifestyle!
Shannon struggled with putting together different routines for her workouts and not really knowing what to eat for her body. Within just 12 weeks Shannon lost over 18 lbs and got stronger in the process!
Caleb signed up for his 12 Week Transformation program because he wanted to feel more confident with his shirt off. In just 12 weeks Caleb went from "dad bod" to "FIT Father"!
Jessica signed up for Heartletics not knowing what to expect. 12 weeks later she was shocked when she stepped on the scale and realized she lost all of her pregnancy weight!
Dena is a 47 year old mother of 3 and wanted to find a program that taught her how to eat for her body. She was on "Yo-Yo" diets in the past and nothing ever met her lifestyle and permanent change with her weight. Now she's on a plan personalized for her and couldn't be happier!
Cathy is familiar with other online training programs. She signed up to work with Coach Joe for his personal care that he pours out into all of his clients. Making sure week by week she has a new training program that is getting her one step closer to her goals!
Kevin didn't have a gym membership, but had dedication! He followed his personalized plan perfectly with doing workouts at home and sticking to his custom meal plan. In 12 weeks Kevin lost over 24 lbs!
Laurie signed up with Heartletics because she loved the personal touch Coach Joe was able to add to her program. The new mindset when it came to nutrition and training is something that she can now teach to her family!
Neeraja tried a million of other programs before and haven't seen not nearly as much success as she has within just the first 4 weeks with Heartletics! She is eating more food now and losing more than ever before!
Jacqueline is a single mom of 3 and works full time in healthcare. She knew she needed to make a change for her family and signed up with Heartletics. She not only lost over 20 lbs in 12 weeks, but now is happier, more confident and have more energy at home with her kids!
Jeff was struggling and knew he needed to kickstart back up his health. Within just the first few weeks of starting his transformation program Jeff is not only losing weight week over week but he has his kids working out with him now also getting healthy!
Oh no! COVID hit! No problem! Take a listen to what Craig has to say about being on the Heartletics app and how Coach Joe was able to give him personalized home workouts after his gym shut down.
For the past five years I have been helping thousands of men and women lose fat and gain muscle by showing that transformations are more than just physical. That mental progress is just as important if not more.
My personal fitness journey started back in middle school when I was tired of being overweight and picked on in school because of it. I made it a priority in my life to do some form of physical activity at least 30 minutes a day and be consistent with it.
It wasn’t until I got certified in nutrition and personal training when I finally learned how the body functioned properly with certain exercises and the right kind of foods for your body.
As soon as I learned the truth about nutrition and training, I immediately stopped following “diets” and what other people were doing on the internet to get in shape. I started eating for my body type and goals, as well as training in a way that was fun and enjoyable.
Now I am blessed to teach these same easy to follow principles to people from all over the world. Making a permanent change in their body so they can understand how to make health and fitness easy and most important sustainable.
I found my purpose.
My mission is to light a fire within as many individuals as possible to take massive action on becoming the most confident, strongest, and happiest version of themselves.
© HEARTLETICS LLC